Take the Inside Out

Want more nature in your everyday? Try this one small shift.

So exciting! We’re starting 100 Wild Hours this week; simple weekly prompts that invite you to weave nature and creativity into your daily life to help you cultivate mindfulness, belonging, and a sense of place.💌 Each week on Thursday I’ll email an invitation - a way of feeling, sensing, being, noticing in nature. You can follow the week’s invitation, or find an ongoing list of invitations to pick and choose from here (in progress).

100 Wild Hours Invitation of the Week: Take the Inside Out

This month, we’re exploring the theme Weaving Nature Into Everyday. And this week’s invitation is simple!

Take something you normally do inside… and bring it outside.

What’s one part of your daily routine that you can bring into nature?

Can you:

☕️ Sip your coffee on the porch?

📞 Take a phone call or meeting on a walk?

🧘🏻‍♀️ Move your yoga mat to the yard?

📘 Read, write, or pay bills outside?

🌳 Eat a meal under a tree?

😴 Sleep on the deck or in the backyard?